Health and Beauty Archive

How to lessen your plastic waste

Oh help! Oh no! It’ a gruffaloooooo (wrapped in plastic :-/)   Plastic is everywhere. I think I must have been a bit blind in the past but over the last few months, I’ve really …

Stress Prevention and Treatment

Apparently, I’m suffering from stress. *All gasp in shock* I know, right? Didn’t bat an eyelid.   I spoke to a doctor and have subsequently looked up the Mind web page on stress as well …

Ethical clothing

Over on Instagram last week, I displayed an image of a beautiful dress that I was sent from a lovely lady who hand-makes clothes using ethically produced and individually sourced materials. It made me realise …

Flex TV – Social home fitness review

FLEX   So, a few days ago I talked about the angels who turn up at unexpected but entirely perfect moments when I thought I had found a great GP for Jude. Well, here we have …

Mandara Spa – product review

As you all know, this year I am attempting to look after myself a little better. I have embarked on an exciting exercise plan which I’ll be telling you about next week, I’m drinking lots …

Body autonomy

As Elsa turns eight this week, I have become increasingly aware that she is growing up fast (stating the obvious I know but I’m a bit dim at times.)     I wanted to know …

Experiences

I’m going to go a bit deep and hippy on you all for a little bit as something has been on my mind for a couple of weeks and I’m going to do something about …

Yoga

I had one of those weird scenarios a couple of days ago where you read an article on a regularly frequented website  and you realise that you have been investigating exactly the same thing they …

My new lipstick love

Now, I know I’m not much of a make up-y kind of gal but I’m attempting to make a bit more of an effort and have promised myself that I will buy the odd treat …